Pelvic floor physiotherapy focuses on the muscles and tissues that support the bladder, bowel and reproductive organs. These muscles are essential for bladder and bowel control, core stability and pelvic health.  When they become weak, tight or uncoordinated, symptoms such as leakage, pelvic pain, pressure or discomfort can occur. We offer treatment to all genders and non-binary peoples.

​​

The initial assessment is a one-on-one session with a specialized physiotherapist takes a holistic approach, allowing us to understand you as an individual and explore the many factors that may contribute to your symptoms. During this time you will gain a clearer understanding of your pelvic floor and learn practical strategies that you can start implementing right away.

​

Follow-up sessions continue to help identify factors contributing to these symptoms and provides individualized treatment through hands-on therapy (internal and/ or external), therapeutic exercise, lifestyle modification, retraining of the bowel and bladder and education to help restore function and improve quality of life.

​​

Common conditions we see include:

• ​Pre- and postpartum concerns (low back and pelvic pain, incontinence, pain with intercourse, scarring from tearing or episiotomy, C-section, labour and delivery preparation)

• Diastasis rectus abdominus (separation of the abdominal muscles)

• Urinary incontinence (stress, urge, or mixed)

• Pelvic organ prolapse

• Persistent pelvic pain

• Dyspareunia (pain with intercourse)

• Fecal incontinence

• Genitourinary symptoms of menopause 

• Dysmenorrhea (painful periods)

• Endometriosis

• Pre- and post-surgical concerns (hysterectomy, prolapse repair, incontinence, prostate surgery)

• Lower back, pubis symphysis, and groin pain

• Constipation

• Overactive bladder

• Coccydynia (tail bone pain)

• Vaginismus (pain with insertion)

• Vulvodynia (vulvar pain)

• Pudendal nerve irritation

• Sexual concerns affecting men (erectile dysfunction, ejaculatory pain, penile pain)​​

​

These sessions are offered in-person or virtually through a secure and private platform should time or weather be a concern.

​

 

Initial Consultation

60 minutes 

$130

​

Follow-up Treatments

45 minutes 

$110

30 minutes 

$90​​​​